Inner Mind - The Primary Principle
Hypnosis is about your conscious mind taking charge of your inner mind. Not control but taking charge. The inner mind lacks critical thinking. It can't tell true from false. It thinks differently. It doesn't have to make sense or act rationally. It contains ++++'s made up of good memories, good habits, feelings etc. And -----'s made of of painful memories, bad habits, feelings etc.
Primary Principle of the Inner Mind: If the ++++'s are stronger your inner mind will send you strength, peace, determination, insight whatever you need to make that change or achieve a goal. If the ----'s are stronger the inner mind will send you doubts, excuses, "I want', "I can't", whatever it can to stop you from making the change or reaching your goal.
Strategy: First learn more about the inner mind. Remove ----'s and add ++++'s. Use self hypnosis and programs daily. Self hypnosis brings your inner mind into your awareness a little but enough for you to use programs which will be described in detail thorough out this blog.
A Simple Program for stress
peace SH (self hypnosis)
My shoulders, arms and hands are at peace.
My chest and stomach are at peace.
My back is at peace.
Ask yourself: What can I do?
Reflect
strong SH
My shoulders, arms and hands are strong.
My chest and stomach are strong
My back is strong.
Garry Waligore Hypnotist
westcoasthypnosis.com
getfastresults@sbcglobal.net
Novato CA USA
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