Inner Mind - Getting To Know It
Your Inner Mind
Its Wise: It knows you from day one. It can answer questions about why you did something. It can help you write your novel or discover a new law of physics.
Its Dumb: Critical thinking is in the conscious mind. The inner mind can accept ideas, beliefs and suggestions that are false. Think of advertising and superstitions.
Its Fast: The inner mind (aka subconscious) processes fast while the conscious mind is extremely slow. For example, it would take hours for you to consciously move every muscle to just walk to your car.
Its Emotional: Hearing a song from your high school days can trigger wonderful feelings. Or your boss can trigger anger so strong you want to scream.
Its a Source: You can receive feelings of peace, love, strength and determination. OR you can receive doubts, excuses and cravings. which do you want?
Its Habit: Your habits are here, the good ones and the bad. Here's where you make the changes.
How It Thinks: First it thinks in the present so you need to talk to it in the present. Second it weighs the positives and negatives and the stronger wins out. I can't lose weight or I can lose weight. The inner mind will then do everything possible to make the stronger belief come true.
It Needs Direction: Both minds need to agree on the long range direction and goals. The conscious mind needs to be in the drivers seat making the necessary adjustments to the inner mind as you go through your busy day.
It Influences The Body: The inner mind influences and directs the body. How and to what degree remains to be discovered. The Body influences the Mind. Manic-depression and Alzheimer's are examples.
It Exists: And since it does we need to study it. To learn what is inside, how it works, how to change it and most of all how to use it for a better life.
Thanks
Garry Waligore Hypnotist
westcoasthypnosis.com
getfastresults@sbcglobal.net
Its Wise: It knows you from day one. It can answer questions about why you did something. It can help you write your novel or discover a new law of physics.
Its Dumb: Critical thinking is in the conscious mind. The inner mind can accept ideas, beliefs and suggestions that are false. Think of advertising and superstitions.
Its Fast: The inner mind (aka subconscious) processes fast while the conscious mind is extremely slow. For example, it would take hours for you to consciously move every muscle to just walk to your car.
Its Emotional: Hearing a song from your high school days can trigger wonderful feelings. Or your boss can trigger anger so strong you want to scream.
Its a Source: You can receive feelings of peace, love, strength and determination. OR you can receive doubts, excuses and cravings. which do you want?
Its Habit: Your habits are here, the good ones and the bad. Here's where you make the changes.
How It Thinks: First it thinks in the present so you need to talk to it in the present. Second it weighs the positives and negatives and the stronger wins out. I can't lose weight or I can lose weight. The inner mind will then do everything possible to make the stronger belief come true.
It Needs Direction: Both minds need to agree on the long range direction and goals. The conscious mind needs to be in the drivers seat making the necessary adjustments to the inner mind as you go through your busy day.
It Influences The Body: The inner mind influences and directs the body. How and to what degree remains to be discovered. The Body influences the Mind. Manic-depression and Alzheimer's are examples.
It Exists: And since it does we need to study it. To learn what is inside, how it works, how to change it and most of all how to use it for a better life.
Thanks
Garry Waligore Hypnotist
westcoasthypnosis.com
getfastresults@sbcglobal.net
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