Daily Life - Reduce Tension
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One of the goals of this series of entries on Daily Life is to have more energy. This section will focus on reducing tension which wastes energy. Tension wastes energy. Peace self hypnosis reduces tension and saves energy. As you go through your busy day take moments to check on the tension in your shoulders, neck and upper back. Especially do this at work and other times you usually become tense.
PROGRAM
A. Check for tension in shoulders, neck and upper back.
B. If needed use peace self hypnosis.
My shoulders, arms and hands are at peace.
My chest and stomach are at peace.
My back is at peace.
C. If needed next use strong self hypnosis.
My shoulders, arms and hands are strong.
My chest and stomach are strong.
My back is strong.
Peace self hypnosis can be used at almost anytime anyplace for a quick tension reducer.
Thanks Jun 6, 2009
Garry Waligore Hypnotist
westcoasthypnosis.com
getfastresults@sbcglobal.net
Novato CA 94949 USA
One of the goals of this series of entries on Daily Life is to have more energy. This section will focus on reducing tension which wastes energy. Tension wastes energy. Peace self hypnosis reduces tension and saves energy. As you go through your busy day take moments to check on the tension in your shoulders, neck and upper back. Especially do this at work and other times you usually become tense.
PROGRAM
A. Check for tension in shoulders, neck and upper back.
B. If needed use peace self hypnosis.
My shoulders, arms and hands are at peace.
My chest and stomach are at peace.
My back is at peace.
C. If needed next use strong self hypnosis.
My shoulders, arms and hands are strong.
My chest and stomach are strong.
My back is strong.
Peace self hypnosis can be used at almost anytime anyplace for a quick tension reducer.
Thanks Jun 6, 2009
Garry Waligore Hypnotist
westcoasthypnosis.com
getfastresults@sbcglobal.net
Novato CA 94949 USA
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