Daily Life - Using This blog
This blog can help you achieve goals and make changes in record time. It's power comes from adding positives, removing negatives and teaching you self hypnosis daily.
TAPES: Powerful when used on a daily basis. There are two types: relax and outloud. For 'relax' you need to sit or lie down in a quiet area or use headphones. For 'outloud' listen while driving, cooking, making the bed, most anytime anyplace. Time: 6 - 8 minutes each. Listen to 2 or more tapes a day. Relax tapes put you in a light relaxed state. Outloud are normal consciousness. So far 6 tapes more coming. GO TO CATEGORY Archivesw on right and click on Tapes.
BLOG ENTRIES: Each day read 1 entry. Any Entry. Look at categories or scroll down. If you are having temptation to eat junk click on temptations. Its best to start with peace self hypnosis and end with strong self hypnosis.
My shoulders, arms and hands are at peace.
My chest and stomach are at peace.
My back is at peace.
READ ENTRY
My shoulders, arms and hands are strong.
My chest and stomach are strong.
My back is strong.
Note: Its OK to miss a day or two each week.
Thanks Jun 6, 2009
Garry Waligore Hypnotist
westcoasthypnosis.com
getfastresults@sbcglobal.net
Novato CA 94949
TAPES: Powerful when used on a daily basis. There are two types: relax and outloud. For 'relax' you need to sit or lie down in a quiet area or use headphones. For 'outloud' listen while driving, cooking, making the bed, most anytime anyplace. Time: 6 - 8 minutes each. Listen to 2 or more tapes a day. Relax tapes put you in a light relaxed state. Outloud are normal consciousness. So far 6 tapes more coming. GO TO CATEGORY Archivesw on right and click on Tapes.
BLOG ENTRIES: Each day read 1 entry. Any Entry. Look at categories or scroll down. If you are having temptation to eat junk click on temptations. Its best to start with peace self hypnosis and end with strong self hypnosis.
My shoulders, arms and hands are at peace.
My chest and stomach are at peace.
My back is at peace.
READ ENTRY
My shoulders, arms and hands are strong.
My chest and stomach are strong.
My back is strong.
Note: Its OK to miss a day or two each week.
Thanks Jun 6, 2009
Garry Waligore Hypnotist
westcoasthypnosis.com
getfastresults@sbcglobal.net
Novato CA 94949
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